From the shallowest to the deepest form of stress and worry, seniors may encounter ruminations through their late stage of life. This can be overwhelming for them and for their loved ones and caregivers. Fortunately, meditation is the antidote that can alleviate this. This ancient practice of mind-body connection is not just limited to non-secular [...]
Reaching senior years comes with several life-changing realities. Getting older brings a lot of challenges, but more so in the state of one’s well-being. Therefore, seniors should make a consistent decision to always choose a healthy lifestyle from here on out. This entails quitting previous vices, constant exercise, staying socially active, and connecting with family [...]
California is now under orders from Gov. Gavin Newsom to stay at home and to shelter in place. While you are allowed to go outside for essential needs (even for a leisurely walk in the neighborhood), social distancing is now the name of the game, especially when it comes to senior living in Oceanside, CA. [...]
In the US, we generally observe St. Patrick's Day with acceptable Irish nourishment, great beverages, tunes, Irish moving, and heaps of green all over the place. If you are searching for some senior-accommodating St. Patrick's Day exercises, here are some options for you. Ocean Hills assisted living homes encourage residents to make the most of [...]
Leap Year Day is a great opportunity to spend more time with your family, friends, children, grandchildren, your spouse, and at senior living near you, you can make other adult friends as well! Or you can still enjoy the day by yourself as well. We've got something on this list for everyone at Ocean Hills [...]
Spring is coming up shortly. Are you ready? The weather will begin to warm up before we know it and the thawing will begin. This is also the time when spring maintenance is often necessary. For aging seniors, these tasks can be too difficult to perform alone, especially if they have mobility issues. There are [...]
If you’ve moved into senior living, then it's not hard to make friends with your new neighbors. If you've made new friends, then why not have a dinner party to celebrate with everyone? To ensure that your party is a success, just follow these tips. Ocean Hills is the ultimate venue for dinner parties in [...]
Almost everyone loves the holiday season, and senior living residents with dementia or Alzheimer's are no exception. They want to be included in holiday festivities in a way that makes them feel comfortable and welcome. Someone with dementia should not be thrust into overwhelming activities. The additional stress that comes from the holiday season can [...]
For some families, the choice to move into an assisted living facility is easy. Adults may make that choice at a younger age and able and choose a facility whose services can graduate with their needs potential medical conditions arise. For others the decision to move can be much harder. Fear of the unknown, and [...]
Music is an integral part of our everyday lives. Studies have shown that music can benefit seniors when it is used to improve their health, enhance their moods, and even improve their memory. Here at Ocean Hills Senior Living in Oceanside, CA, we use music in a variety of ways to take advantage of the [...]
