One of the leading causes of death is related to heart disease. As young as possible, you need to make smart choices to prevent heart disease. An unhealthy diet and lack of exercise can take a toll on your physical health. By starting early and taking simple steps, it can positively impact your cardiovascular system. [...]
Mental health is both a global and social issue that has been present since the dawn of time. In fact, the pandemic brought by COVID-19 has only increased and aggravated the problem further, affecting many people of different ages, especially seniors. Even without the current health crisis, about 20% of older adults aged 55 and [...]
As the world progresses, senior care and retirement homes have gained ground as well. Unlike in past years, today’s seniors have plenty of choices available to them when choosing a senior home. With many options at play, it can be confusing and challenging for older adults and their families to decide which suits them best. [...]
After many years of working and caring for others, your loved one deserves a happy and comfortable retirement. Assisted living facilities offer the following benefits: The support that's necessary for seniors. A safe place to call home. Opportunities to live a busy and productive life. Social activities. Consider the six reasons below of why assisted [...]
Many seniors fear aging mainly because of its consequences. They do not like the skin wrinkles and the gradual body decline that come with it. Moreover, they do not want to face the most challenging question of them all--where to spend the remainder of your golden years. However, seniors need to ready themselves for this [...]
In the US, we generally observe St. Patrick's Day with acceptable Irish nourishment, great beverages, tunes, Irish moving, and heaps of green all over the place. If you are searching for some senior-accommodating St. Patrick's Day exercises, here are some options for you. Ocean Hills assisted living homes encourage residents to make the most of [...]
For some families, the choice to move into an assisted living facility is easy. Adults may make that choice at a younger age and able and choose a facility whose services can graduate with their needs potential medical conditions arise. For others the decision to move can be much harder. Fear of the unknown, and [...]
Music is an integral part of our everyday lives. Studies have shown that music can benefit seniors when it is used to improve their health, enhance their moods, and even improve their memory. Here at Ocean Hills Senior Living in Oceanside, CA, we use music in a variety of ways to take advantage of the [...]
If your loved one has recently moved into a senior living facility, you likely have questions about how to stay connected. As they go through this transition, you must make an effort to stay connected with them. They need you in their life to help with combating depression and loneliness, improving their overall health and well-being. In [...]
Many families are apprehensive about putting their loved one into senior living. And some seniors wonder if they will enjoy Assisted Living Oceanside CA. At Ocean Hills Senior living, we have found that our senior residents are quite happy with assisted living. The truth is that most seniors are more satisfied living among others than [...]
