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Most Effective Types of Meditation for Seniors

From the shallowest to the deepest form of stress and worry, seniors may encounter ruminations through their late stage of life. This can be overwhelming for them and for their loved ones and caregivers. Fortunately, meditation is the antidote that can alleviate this. This ancient practice of mind-body connection is not just limited to non-secular [...]

Health Benefits of Avocados for Seniors

Reaching senior years comes with several life-changing realities. Getting older brings a lot of challenges, but more so in the state of one’s well-being. Therefore, seniors should make a consistent decision to always choose a healthy lifestyle from here on out. This entails quitting previous vices, constant exercise, staying socially active, and connecting with family [...]

By |2020-07-01T01:48:13-08:00July 1st, 2020|Categories: Blog, Health, Senior Living|Tags: |0 Comments

Spending Easter in Senior Living

California is now under orders from Gov. Gavin Newsom to stay at home and to shelter in place. While you are allowed to go outside for essential needs (even for a leisurely walk in the neighborhood), social distancing is now the name of the game, especially when it comes to senior living in Oceanside, CA. [...]

By |2020-03-24T09:12:21-08:00March 24th, 2020|Categories: Blog, Holidays, Senior Living|Tags: , , |0 Comments

Fun Ideas for St. Patrick’s Day in Assisted Living Homes

In the US, we generally observe St. Patrick's Day with acceptable Irish nourishment, great beverages, tunes, Irish moving, and heaps of green all over the place. If  you are searching for some senior-accommodating St. Patrick's Day exercises, here are some options for you. Ocean Hills assisted living homes encourage residents to make the most of [...]

Fun Ways to Celebrate a Leap Year in Senior Living

Leap Year Day is a great opportunity to spend more time with your family, friends, children, grandchildren, your spouse, and at senior living near you, you can make other adult friends as well! Or you can still enjoy the day by yourself as well. We've got something on this list for everyone at Ocean Hills [...]

By |2020-03-05T12:05:18-08:00February 28th, 2020|Categories: Blog, Holidays, Senior Living|Tags: |0 Comments

Signs That It May Be Time for Assisted Living

For some families, the choice to move into an assisted living facility is easy.  Adults may make that choice at a younger age and able and choose a facility whose services can graduate with their needs potential medical conditions arise.  For others the decision to move can be much harder. Fear of the unknown, and [...]

By |2019-12-04T10:34:50-08:00November 27th, 2019|Categories: Assisted Living, Blog, Senior Living|Tags: , |0 Comments

What is the Best Senior Living Option for Me?

Baby boomers are now reaching retirement age. They also recognize the need for more retirement options than their parents had. Thankfully, this need is already being filled with the ever-increasing number of Oceanside senior living options.  If you or a loved one are ready to discuss the options for senior living, then read on. This [...]

By |2019-10-31T19:38:10-08:00October 31st, 2019|Categories: Blog, Senior Living|0 Comments

What is it like to move into an assisted living community?

So, what are assisted living communities in Oceanside, CA? What kind of services do they offer? And what are the reasons why your loved one should consider them? Here we lay out the facts: Assisted Living Definition Assisted living, aka congregate housing, domiciliary care, residential care, boarding home, adult congregate care, among other names. It's [...]

By |2019-10-24T19:05:26-08:00October 24th, 2019|Categories: Blog, Senior Living|0 Comments

How Music Can Benefit Seniors in Assisted Living

Music is an integral part of our everyday lives. Studies have shown that music can benefit seniors when it is used to improve their health, enhance their moods, and even improve their memory. Here at Ocean Hills Senior Living in Oceanside, CA, we use music in a variety of ways to take advantage of the [...]

How to Stay Connected With Loved Ones in Senior Living

If your loved one has recently moved into a senior living facility, you likely have questions about how to stay connected. As they go through this transition, you must make an effort to stay connected with them. They need you in their life to help with combating depression and loneliness, improving their overall health and well-being. In [...]