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How to Maintain a Healthy Heart As You Age

One of the leading causes of death is related to heart disease. As young as possible, you need to make smart choices to prevent heart disease. An unhealthy diet and lack of exercise can take a toll on your physical health. By starting early and taking simple steps, it can positively impact your cardiovascular system. [...]

What is the Difference Between Independent and Assisted Living?

As the world progresses, senior care and retirement homes have gained ground as well. Unlike in past years, today’s seniors have plenty of choices available to them when choosing a senior home. With many options at play, it can be confusing and challenging for older adults and their families to decide which suits them best. [...]

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