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How to Maintain a Healthy Heart As You Age

One of the leading causes of death is related to heart disease. As young as possible, you need to make smart choices to prevent heart disease. An unhealthy diet and lack of exercise can take a toll on your physical health. By starting early and taking simple steps, it can positively impact your cardiovascular system. [...]

7 Fun Spring Activities for Senior Living Facilities

Say goodbye to the long, cold nights of winter because spring is finally here! That means sunshine and an ideal temperature perfect for outdoor bonding with your loved ones. This is also the perfect time for the residents of senior living facilities to get up, throw their blankets away, and enjoy the outdoor air.  After [...]

How Exercise Helps Stimulate Your Brain

Most elderlies residing in senior living in Oceanside engage in regular physical activity for good reasons. The biggest reasons include managing their diabetes and trying to achieve a healthy weight. But did you know that regular exercise also has a tremendous impact on your brain and mental well-being? Working out may be a physical kind [...]

How to Choose the Right Assisted Living Community

Many seniors fear aging mainly because of its consequences. They do not like the skin wrinkles and the gradual body decline that come with it.  Moreover, they do not want to face the most challenging question of them all--where to spend the remainder of your golden years. However, seniors need to ready themselves for this [...]

By |2020-10-21T11:50:32-08:00October 14th, 2020|Categories: Assisted Living, Blog, Senior Living|Tags: , |0 Comments
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