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How to Stay on Top of Your Mental Health

Mental health refers to a person’s psychological, emotional, and social well-being. It is the state of your own mind, whether or not it “feels” well and good. Having a healthy mental well-being means either or all of these three things: A person that functions well and serves his/her purpose in the society, workforce, and social [...]

By |2020-09-28T07:41:03-08:00September 28th, 2020|Categories: Blog, Health, Senior Living|Tags: , |0 Comments

How to Visit a Senior in Memory Care

Senior memory care refers to an assisted living facility specifically designed to give care and medical services to older adults with memory problems. It goes beyond the standard services provided to seniors in independent living communities. Moreover, it provides a specialized kind of supportive care that focuses on dealing with and bettering the symptoms of [...]

How to Stay Active as a Senior

As a senior, you might be asking the question “how to stay active as a senior.”  Staying active isn't rocket science. By merely combining different kinds of exercises, you can make your workouts more enjoyable as well as get the most out of your workout time. The secret is to discover what activities you love [...]

5 Fun Ways to Visit Seniors in Senior Living Communities 

Physical distancing is part of our "new normal" since it has been a vital preventive measure against the spread of the COVID-19 pandemic. But with strengthened social distancing should come more robust emotional connectivity. Now more than ever, these trying times call for our need to connect with each other.   Visiting seniors during COVID [...]

Most Effective Types of Meditation for Seniors

From the shallowest to the deepest form of stress and worry, seniors may encounter ruminations through their late stage of life. This can be overwhelming for them and for their loved ones and caregivers. Fortunately, meditation is the antidote that can alleviate this. This ancient practice of mind-body connection is not just limited to non-secular [...]

Health Benefits of Avocados for Seniors

Reaching senior years comes with several life-changing realities. Getting older brings a lot of challenges, but more so in the state of one’s well-being. Therefore, seniors should make a consistent decision to always choose a healthy lifestyle from here on out. This entails quitting previous vices, constant exercise, staying socially active, and connecting with family [...]

By |2020-07-01T01:48:13-08:00July 1st, 2020|Categories: Blog, Health, Senior Living|Tags: |0 Comments

Spending Easter in Senior Living

California is now under orders from Gov. Gavin Newsom to stay at home and to shelter in place. While you are allowed to go outside for essential needs (even for a leisurely walk in the neighborhood), social distancing is now the name of the game, especially when it comes to senior living in Oceanside, CA. [...]

By |2020-03-24T09:12:21-08:00March 24th, 2020|Categories: Blog, Holidays, Senior Living|Tags: , , |0 Comments

Fun Ideas for St. Patrick’s Day in Assisted Living Homes

In the US, we generally observe St. Patrick's Day with acceptable Irish nourishment, great beverages, tunes, Irish moving, and heaps of green all over the place. If  you are searching for some senior-accommodating St. Patrick's Day exercises, here are some options for you. Ocean Hills assisted living homes encourage residents to make the most of [...]

Fun Ways to Celebrate a Leap Year in Senior Living

Leap Year Day is a great opportunity to spend more time with your family, friends, children, grandchildren, your spouse, and at senior living near you, you can make other adult friends as well! Or you can still enjoy the day by yourself as well. We've got something on this list for everyone at Ocean Hills [...]

By |2020-03-05T12:05:18-08:00February 28th, 2020|Categories: Blog, Holidays, Senior Living|Tags: |0 Comments

Signs That It May Be Time for Assisted Living

For some families, the choice to move into an assisted living facility is easy.  Adults may make that choice at a younger age and able and choose a facility whose services can graduate with their needs potential medical conditions arise.  For others the decision to move can be much harder. Fear of the unknown, and [...]

By |2019-12-04T10:34:50-08:00November 27th, 2019|Categories: Assisted Living, Blog, Senior Living|Tags: , |0 Comments